Alexandra helps clients train smarter, not longer, through science-backed resistance training that builds real strength efficiently.

Her programs focus on sustainability rather than perfection, supporting clients to stay consistent well beyond their sessions together. To Alexandra, health is freedom—it’s not about shrinking yourself, but about building a body and life that feel good now and into the future.

She holds a Certificate III in Fitness (Group Fitness), a Certificate IV in Fitness (Personal Training), and First Aid & CPR (2024).

Although fresh to the fitness industry professionally, Alexandra brings years of lived experience in developing strength from the ground up through cross-country running and progressive lifting. Having been a beginner herself, she understands the challenges of starting out and what it takes to cultivate lasting physical and mental resilience. Today, she coaches both one-on-one and in group settings at Onit Gym, helping clients do the same.