Elvis

Elvis has a background in Applied Exercise Science and Clinical Exercise Physiology at UNSW. As a former traditional martial arts athlete, he brings extensive training experience and a strong understanding of athletic performance, injury prevention, and rehabilitation. He has also contributed to the development of hydrotherapy-based rehabilitation programs for elite track and field athletes.

At ONIT Gym, Elvis works as a coach, supporting clients with muscle gain, fat loss, athletic periodisation, and performance improvement. He combines evidence-based training methods with individualised programming to help clients achieve their fitness goals while reducing the risk of injury.

Elvis is particularly passionate about helping clients improve their physical performance and long-term health. His coaching also supports individuals managing chronic conditions or recovering from injuries, with a focus on safe progression, sustainable results, and continued improvement.